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HAVE FUN! | Family

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HAVE FUN!
Family, Health, Moms
HAVE FUN!

Check out this mat recently spotted at a Mama Bootcamp class.  Don't you love it?!

FOCUS on pulling that belly button into your spine, especially on that third set of planks.
DON'T QUIT believing in yourself - you can do this!
HAVE FUN with your tribe in an empowering, supportive environment.

Do you have a black sharpie pen?  Write a few motivational words to yourself on your exercise mat.  Or maybe even a short term goal.  Challenge yourself a little harder at your next workout (you know you can do this!)

Lastly, make sure you are having fun.  Not only at bootcamp, but in other aspects of your life.  What have you done recently that was fun?

Family, Health, Moms

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