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Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

UFC Champion T.J. Dillashaw makes Sactown victory tour

UFC Champion T.J. Dillashaw makes Sactown victory tour


SACRAMENTO - New UFC bantamweight champion T.J. Dillashaw spent the entire week letting his new found fame as a world champion soak in with a victory media tour that included a stop at the News10 studios on Friday evening.

"The attention coming from this fight is huge," Dillashaw told News10. "Everyday it gets more real, and it is in full effect now."

Dillashaw shocked the mixed martial arts world when he dominated Renan Baro for five rounds before winning by a final round TKO last Saturday at the MGM Grand in Las Vegas as the main event of UFC 173. The victory has been called one of the greatest upsets in the history of the UFC after he snapped Barao's 22 fight win streak.

2014 Weekly Challenge #16: The SWIMSUIT Challenge

2014 Weekly Challenge #16:  The SWIMSUIT Challenge

Like it or not, swimsuit season is just around the corner. It will be time to peel off those layers, and show the world the excellent work you've been doing at Bootcamp :)  Here's a challenge to make the transition from sweaters to swimsuits even more enjoyable!

Your challenge: Set aside 5-10 minutes a day for a Swimsuit workout! Be sure to plan it in advance, and put it on your calendar.